Sunday, August 11, 2013

Back 2 Basics: Skin Type, What is yours?


What’s Your Skin Type?

Everyone wants great, healthy-looking skin, but few are born with it. By knowing your skin type and the factors that influence it, you can have beautiful, radiant skin. And you don't have to stumble upon the fountain of youth to get it.
Your skin type can change over time. One’s skin types vary depending upon factors such as: heredity, environment, exposure to the elements, diet, health and sensitivity level.  Irregardles of your skin type everyone should protect their skin by using a broad spectrum sunscreen (one the blocks UVA and UVB rays) with a SPF of 30. 


The first step in proper skin care is to know your skin type. It's likely you fall into one of the basic categories:

·         NORMAL -- Normal complexion is what many would call the ideal skin type. The skin is not too oily or dry, and it appears smooth, clear and healthy. Normal skin has a nice balance of moisture and oil, with good elasticity, nearly invisible pores, even radiant tone and few imperfections.  The pores are minimally visible, and the skin has an even tone.

·         DRY -- Dry skin does not retain enough moisture, which causes can lead to premature wrinkles and fine lines.  A lack of oil makes the skin flaky and fragile and reduces its ability to act as a protective barrier, which results in skin that is more susceptible to the effects of external elements such as pollution, UV radiation and extreme weather. Small pores, less elasticity, dull, rough complexion are another characteristic of this skin type.

·         OILY -- Oily skin has large pores and produces excessively large amount of oil, which gives it a greasy, shiny appearance. Oily skin can produce enlarged pores and thick complexion. People with an oily complexion tend to develop lots of blemishes, pimples and blackheads, because dead cells do not shed as quickly due to the excess oil.

·         COMBINATION-- Combination skin has both dry and oily areas. The skin is usually most oily in the T-zone -- the forehead, nose and chin -- with dry patches on the cheeks and around the eyes. Combination skin can be difficult to manage because the various areas of the skin require different treatment.

·         SENSITIVE-- This skin type is the most fragile. Individual with this skin type need to try and find out what your triggers is so you can avoid them. You may have sensitive skin for a variety of reasons, but often it's in response to particular  People with sensitive skin tend to burn easily, and the skin is prone to irritation and redness.


Test To Determine Your Skin Type


There are a few ways to determine what type of skin you have. For some, just reading through the descriptions of the various types will make it obvious.   If you’re still having trouble determines your skin type there is a simple tests you can do to figure it out.

This test you need a clean piece of tissue or some face blotting strips. When you wake up in the morning, immediately use the tissue to blot your face and take a close look at the results.

1.       If the tissue has lots of transparent spots, then you most likely have oily skin. If the tissue is clean and your face feels tight, then you have dry skin.

2.      If the tissue only picks up a tiny amount of oil in the T-zone, then you have normal skin. Even though the skin appears smooth and clear, people with a normal skin type need to practice good skin care techniques to maintain the health of their skin.

3.      If the tissue has oil spots from just your forehead, nose and chin, then you have combination skin. Combination skin can be hard to manage because different areas of the skin require different treatments.

4.      If the tissue is clean and your face feels tight, then you have dry skin. People with dry skin are prone to premature signs of aging, which makes proper skin care particularly important. A good moisturizer with SPF protection should be worn on a daily basis.

                                 

Care For Each Skin Type


While the follow is a suggested list of care for the various skin types only you know what products work best for you and your skin.



OILY SKIN:  Wash with an oil free cleanser or one that contains Salicylic acid.  After washing the skin, use a toner to unclog pores and remove dead skin cells from the face. An oil-free moisturizer can then be applied to hydrate the skin.

DRY SKIN:   Use a gentle face wash to cleanse the skin.  After washing apply a good moisturizer and for the evening apply a night cream before going to be to seal in the moister.

NORMAL SKIN: Wash your face daily with a good cleanser and moisturize the skin with a lotion that contains SPF protection

COMBINATION SKIN: Wash the skin daily with a good cleanser and use a toner on your T-zone to remove oil and dead skin. Apply an oil-free moisturizer all over your face, but make sure to concentrate on particularly dry areas of the skin

SENSITIVE SKIN: Wash with hypoallergenic facial cleansers and lotions to avoid irritation. I strongly suggest that you speak with a dermatologist to determine what products you are reacting to.

 

Sources:  MayoClinicWebMDThe National Skin Care Institute, Glamor Magazint, Allure Magazine & Lucky Magazine